Privacy Policy

Last updated: July 19, 2026

Overview

This website (calculatemacro.com) is a free TDEE and macronutrient calculator. We respect your privacy and are committed to being transparent about how information is handled on this site.

Information We Collect

This website does not collect, store, or transmit any personal information. All calculations are performed entirely in your browser. The data you enter (age, weight, height, etc.) is never sent to any server.

Cookies and Advertising

We use Google AdSense to display advertisements. Google and its partners may use cookies and similar technologies to serve ads based on your prior visits to this website or other websites. Specifically:

• Third-party vendors, including Google, use cookies to serve ads based on your prior visits to this website or other websites.
• Google's use of advertising cookies enables it and its partners to serve ads to you based on your visit to this site and/or other sites on the Internet.
• You may opt out of personalized advertising by visiting Google Ads Settings.
• You may also opt out of third-party vendor cookies for personalized advertising by visiting www.aboutads.info/choices.

Analytics

We may use third-party analytics services (such as Google Analytics) to understand how visitors use this website. These services may collect information about your visit, including pages viewed, time spent, and referring website. This data is collected in aggregate and does not personally identify you.

External Links

This website may contain links to external websites. We are not responsible for the privacy practices or content of those external sites.

Changes to This Policy

We may update this privacy policy from time to time. Any changes will be posted on this page with an updated revision date.

Contact

If you have any questions about this privacy policy, please reach out via the feedback form on the main page.